Senior health

Seniors community foundation packs a punch

A new, well-funded and ultra-connected non-profit called San Diego Seniors Community Foundation entered the local arena with a splashy new “senior center assessment,” finding “San Diego’s senior population is rising, but the community is not ready for change.” The 11-page report got a lot of play in the media following its Aug. 20 release, and why not. Bob Kelly, former president and CEO of The San…


Boot camp after 60 for great health habits

10 Steps to Turn Around Unhealthy Habits It takes moxie to flip an unhealthy lifestyle to a healthy one — particularly for folks over 60. Most baby boomers approach retirement age unwilling to follow basic healthy lifestyle goals established by the American Heart Association, said Dr. Dana King, professor and chairman of the department of family medicine at West Virginia University, referencing his university’s 2017…


Seniors are hooked on useless vitamins

When she was a young physician, Dr. Martha Gulati noticed that many of her mentors were prescribing vitamin E and folic acid to patients. Preliminary studiesin the early 1990s had linked both supplements to a lower risk of heart disease. She urged her father to pop the pills as well: “Dad, you should be on these vitamins, because every cardiologist is taking them or putting…