grieving process

Reflecting on grief during the holidays

The year-end holidays are a time of social gatherings, traditions and celebrations. They can also be a time of revisiting and reflection. According to the Centers for Disease Control and Prevention, 2.8 million people die each year in the U.S. If we conservatively estimate four or five grievers per death, there are 11 to 14 million people who are experiencing their first holiday season without…