The World Famous Golden Dragons of Strike Fighter Squadron ONE NINE TWO (VFA-192) this week celebrated a new commanding officer — CDR Dennis Duffy of Valley Center. This group of TOPGUN Navy Fighters fly F/A-18E Super Hornets out of Naval Air station Lemoore. They currently are assigned to the USS GEORGE WASHINGTON (CVN-73). This change of command occurred during the squadron’s Southern Seas deployment embarked on board…
North County San Diego might be known for avocados, awesome weather and lots of fun, but who knew it was the center for Traditional Korean Archery in the U.S.? You do, now. You can thanks Heon K. Kim, high volume succulent dealer by day, award-winning master of long-bow and very long target traditional Korean archery by skill and enthusiasm. That’s what brought the center of…
The Los Angeles Department of Children and Family Services has been under fire in recent years with official commissions investigating high-profile deaths of children who had come in contact with the foster care system. It’s being investigated again by state regulators for possible baby-selling charges. Allegations are being investigated that Los Angeles DCFS personnel were involved with taking babies from the child welfare system and…
No pain, no gain may be one of the oldest saying in sports, meaning athletes for the longest time have been challenged by coping with that pain. Pain management is essential for everybody from athletes seeking to keep going to regular folk trying to deal with day-to-day living. Mark Starr, MD (H), has studied and pioneered some of the most efficacious pain management techniques. This…