Lifestyle/Society

Home decor: Engaging in a bit of ‘pillow talk’

Rancho Santa Fe interior designer Penelope Voisen engages in a bit of ‘pillow talk’ You can never have too many pillows on a bed. The warm, inviting, and comfortable feeling you get when you enter a bedroom and see lots of pillows on the bed instantly gives a relaxed sense of being. What is it about pillows? We always seem to need more of them….


Buying insulin dirt cheap at Tijuana is a thing

Americans Cross Border Into Mexico To Buy Insulin At A Fraction Of U.S. Cost For one patient, a three-month supply of insulin is $3,700 in the U.S. versus $600 in Mexico. But is it legal? Data from a U.S. government survey suggest that 150,000 to 320,000 U.S. travelers list health care as a reason for traveling abroad each year. An estimated 952,000 Californians enter Mexico…


Daylight saving time running out of time?

Daylight saving time: Don’t forget to spring forward at 2 a.m. Sunday, March 10, 2019. It may be the last time that reminder needs to be sounded in California. Californians early Sunday will join most of the nation in the yearly ritual of switching their clocks an hour ahead for daylight saving time. Will they be allowed to keep them that way? Last November, Californians made…


Tales from the brighter side of long-term care

It’s been a few months now since we first launched our #BrightenUpLTC campaign, hoping to shine a light on the positive occurrences that are happening in nursing homes across the country. We’ve received dozens of responses since that initial November call and have highlighted a handful already in our Brighter Side feature. I just wanted to take a few minutes to highlight a few of the…


Flower Fields blooming business through May

The Flower Fields at Carlsbad Ranch opened Friday The final day? It’s always Mother’s Day, which is May 12 in 2019. El Nino rain in February should mean magnificent Flower Fields at Carlsbad Ranch blooms now in session through May 12. Mellano & Company of San Luis Rey is the production arm and onsite grower. The Ecke family owns the land. Over 50 acres are devoted to…


Boot camp after 60 for great health habits

10 Steps to Turn Around Unhealthy Habits It takes moxie to flip an unhealthy lifestyle to a healthy one — particularly for folks over 60. Most baby boomers approach retirement age unwilling to follow basic healthy lifestyle goals established by the American Heart Association, said Dr. Dana King, professor and chairman of the department of family medicine at West Virginia University, referencing his university’s 2017…


How to have productive disagreements about politics and religion

In the current polarized climate, it’s easy to find yourself in the midst of a political disagreement that morphs into a religious argument. People’s religious affiliation predicts their stances on abortion, immigration and other controversial topics, and disagreements about these issues can seem intractable. The seeming futility in arguing about politics and religion may arise partly because people misunderstand the nature of these beliefs. Many…


Social change doesn’t happen in a silo

Live Well San Diego: Creating Social Change Through Collective Impact The recent Sustainable Brands conference was a fitting stage to share the success story of Live Well San Diego, a visionary partnership that’s creating measurable progress toward a region that’s healthy, safe, and thriving. While San Diego is known for its beautiful beaches, perfect weather, and an active lifestyle, like much of the nation it’s…


Keeping those New Year’s resolutions

Many of us have already decided that things will be different in 2019. We’ll eat better, get more exercise, save more money or finally get around to decluttering those closets. But by the time February rolls around, most of us – perhaps as many as 80 percent of the Americans who make New Year’s resolutions – will have already given up. Why does our self-control…


No-go on Cal drunken driving starting Jan. 1

California, and other states deploy breathalyzers in cars to limit road deaths ’Tis the season to be a little too merry, and law enforcement officials across the country are once again reminding revelers not to drive if they’ve been drinking. Along with those warnings comes a bit of good news: Deaths involving drunken driving are only about half of what they were in the early…