Health

College and career fair for the kids while seniors go for a community wellness expo (Video)

A tale of two widely divergent age-group events unfolds at two equally opposite locations around Escondido in the next few weeks.  Escondido College and Career Fair First up for the up-and-coming set is a no-cost Escondido College and Career Fair. That’s scheduled for noon to 4 p.m. on levels two and three of Westfield North County mall. Representatives from more than 100 colleges and universities…


Empowering yourself in the Buddhist tradition

(Sally Busby is an empowerment coach who also gives workshops and is a Toastmaster trained motivational speaker as well as a spiritual counselor. What follows are her takes on overcoming feelings of being overwhelmed and practice, which makes perfect.)   “Do the thing you fear to do and the death of fear is certain” – Ralph Waldo Emerson Put your oxygen mask on first Many…


Introducing Dr. Mark Starr and 21st Century Pain and Sports Medicine

No pain, no gain may be one of the oldest saying in sports, meaning athletes for the longest time have been challenged by coping with that pain. Pain management is essential for everybody from athletes seeking to keep going to regular folk trying to deal with day-to-day living. Mark Starr, MD (H), has studied and pioneered some of the most efficacious pain management techniques. This…