Health

Boot camp after 60 for great health habits

10 Steps to Turn Around Unhealthy Habits It takes moxie to flip an unhealthy lifestyle to a healthy one — particularly for folks over 60. Most baby boomers approach retirement age unwilling to follow basic healthy lifestyle goals established by the American Heart Association, said Dr. Dana King, professor and chairman of the department of family medicine at West Virginia University, referencing his university’s 2017…

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Where fast food drive-thru, vegans meet

Think fast food drive-thru places are bad? Think again. Ocean Beach-based Plant Power Fast Food has expanded to ever-trendy, and ever-retro-hipped-out Leucadia, and with a twist. Its new location at a former Burger King features a drive-thru window, believed to be the first drive-thru vegan restaurant experience offered by a fully plant-based fast-food restaurant chain in the nation. Plant Power Fast Food calls itself a…