Lifestyle/Society

Boot camp after 60 for great health habits

10 Steps to Turn Around Unhealthy Habits It takes moxie to flip an unhealthy lifestyle to a healthy one — particularly for folks over 60. Most baby boomers approach retirement age unwilling to follow basic healthy lifestyle goals established by the American Heart Association, said Dr. Dana King, professor and chairman of the department of family medicine at West Virginia University, referencing his university’s 2017…

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Local flu deaths up, worst may be over

The number of flu deaths reported in San Diego County reached a new high, while at the same time lab-confirmed cases went down again, the County Health and Human Services Agency announced today. A total of 142 flu deaths have been reported through Jan. 13, 2018, the highest ever since the County began tracking fatalities about 20 years ago. The previous deadliest flu season was…